music wellness | Cathy Morris

Music for Wellness

Heal Yourself
Transcend thru music on a  journey where your focus is on healing.
With each musical selection take an introspective journey to the physical
or mental pain you want to overcome.
Allow the music to lead you to the oneness that enables you
to assist your body in its ability to heal.


Improvised musical expression that conveys the raw and honest emotion associated with sacred awareness.

 

Audio Tracks:
PREPARATION: Create an environment in which to mentally journey to introspection. Prepare the space and prepare yourself during this time.
HIGHER PURPOSE:  Acknowledge your intentions for today. Focus on the purpose for your journey.
DEDICATION: Consciously dedicate your focus. Commit to the purpose with conviction, compassion and love.
A HIGHER POWER: Realize the spiritual vibration that is everything. Give reverence to the source.
CONNECT: Integrate your vibration to the source. Attach yourself to oneness.  
SURRENDER: Open your spirit to receive. Relinquish to the vibrations
REFLECT: Release all that has been and reveal all that will be.
PAUSE: Rest your intention
AFFIRMATION: Declare your trust in the healing ability of the body, mind and spirit. “I believe the power of the trinity - body, mind and spirit.”
THE JOURNEY: Travel through the music to your destination.
GRATITUDE: Give thanks for everything in your past, present and future.

 

Order Your Copy HERE